EMDR

EMDR is an effective treatment for trauma, anxiety, and depression. Eye Movement Desensitization and Reprocessing (EMDR) was developed in 1987 and numerous studies have shown positive effects. Using the natural healing ability of your body (via either eye movements, self-tapping on the body, holding tappers in your hand, or following a moving ball on your screen) this treatment can help you to process traumatic memories and move forward with your life.